Rachel Friday

Kristen Dutka
Natalie Hsaio
My Biography

I am 14 years old and am currently a XCEL Platinum. I train at American Flip Factory in Huntsville, Texas.

My Goals
  • Long Term Goals: Making it to XCEL Diamond
  • Short Term Goals: Stay in one piece and making my backhand spring on beam
My Accomplishments
  • 2022 Level XG: 1st Place on Bars with a 9.70 at Kingsword Klassic 7.0
  • 2022 Level XG: 1st Place on Floor with a 9.70 at Frozen In February Invitational
  • 2022 Level XG: 1st Place on Bars with a 9.40 at HNI- The Strand
My Skills
  • Beam: Standing round-off on high beam, backhand spring
Some of My Favorite Things
  • Favorite School Subject: History
  • Favorite Free Time Activities: Read, write, and do arts & crafts
  • Favorite TV Show(s): Doctor Who, Monk
  • Favorite Movie(s): The Lord of the Rings, Pride and Prejudice, The Hunger Games, Land of Stories, Anne of Green Gables, Appleseed Creek Mysteries
  • Favorite Event(s): Bars, Beam, and Conditioning
  • Favorite Gymnast(s): Laurie Hernandez, Katelyn Ohashi
  • Favorite Thing About Gymnastics: doing skills on strap bar and conditioning
  • Favorite Skill: Uprise on bars
Fun Facts About Me
  • I won Grand Champion in Showmanship for rabbits in 2022.

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